Welcome to Traineo!
what is traineo?
traineo is a free and simple website that gives you the motivation and support to reach your weight loss and fitness goals.
what's happening on traineo now?
148976959
total calories burned so far
693 calories are burned, on average, per day, by a male traineo member.
5468 is the total number of calories burned by traineo members from São Paulo, Brazil, in the last two weeks. That's as much as 6.08 pounds of lard.
3210 is the average daily calorie intake by traineo members from Israel in the last month. That's as much as 22.93 cans of cola.
653 calories are burned, on average, per day, by a traineo member.
33.33% of female traineo members from Portugal have done Walking in the last two weeks as a workout, making it their most popular workout.
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"This site not only helps track your workouts, it also lets you enter up to four motivators (cowork, boyfriend, whoever) who will get weekly progress reports via email. If you slack, it
traineo features...
traineo’s idea is simple: join traineo for free and pick up to 4 friends or members of your family (who will become your 'traineo motivators') to receive weekly email updates on your progress towards your weight loss and fitness goals. Our easy-to-use software allows you to choose what you’d like traineo to report to your motivators so they can give you the motivation, support and accountability you need to achieve your goals.
  • Stay accountable, reach your goals!
    Been to the gym today? Record this in a couple of clicks and see how many calories you burned. traineo will report your totals to your motivators at the end of each week.
  • Keep your diet on track
    Have you stuck to your diet today? traineo will give you a daily 'training diet rating' to easily gauge how good you've been.
  • Visualize your progress
    See how your workouts and diet compare over time with intuitive graphs and see if you're on target to reach your goals.
  • Keep in touch with your 'motivators'
    Exchange messages with your 'traineo motivators' straight from your online account.
  • Meet others in the traineo community
    Share weight loss tips, give your fellow members encouragement or talk about anything else!
  • Get your personal traineo.com page!
    You'll have your very own traineo.com domain where you can leave comments on your progress or comment on other pages with ease!
© traineo 2007